Bodies come in different shapes and sizes, influenced by a person’s frame and composition. This is part of what makes every human UNIQUE. ✨🫶🏼
Human body shape is a complex phenomenon with sophisticated detail and function. The general shape or figure of a person is defined mainly by the molding of skeletal structures, as well as the distribution of muscles and fat.❤️🌷
📝 WHAT YOU NEED
📏Measuring Tape
🪞Mirror
📝 NOTE
✏️ Make sure that the measuring tape is not too tight. Check to ensure that it’s snug, but that you can still fit 1 finger in between the measuring tape and your skin.
📝TAKING YOUR MEASUREMENTS
🔅 To get accurate measurements, it helps to have little to no clothing on. Strip down to your underwear if you’re able, or put on something light and form-fitting, such as a tank top and a pair of leggings
🔅 Look in a mirror while you take your measurements. This will help you to determine if you’re positioning the measuring tape properly.
🔅 Wrap the measuring tape around the fullest part of your bust, which is usually the area of your chest that’s level with your nipples.
🔅 Locate the smallest part of your waist and measure it. This is usually just below your ribs and about 2–3 in (5.1–7.6 cm) above your belly button.
🔅 Identify the widest part of your hips and measure them. This is usually at the level of your crotch.
DETERMINE BODY TYPE
🍐 PEAR SHAPED
This is also known as a triangle shape and it’s a very common body type.
If your hips are the largest of the 3 measurements, and your bust and waist are equal in size or if your bust is smaller than your waist, you’re a pear shape. ❤️
🔻INVERTED TRIANGLE
This is a common body type for athletic men and women, but some people may naturally have this body type. This shape is the opposite of the pear or triangle shape. In an inverted triangle, the chest and/or shoulders are wider than the waist and hips.💕
◼️ SQUARE SHAPED
This is a common shape for people who are athletic and for young girls. However, some people naturally have this shape. If there’s no more than a 2 in (5.1 cm) difference between your bust, waist, and hips, then you’re likely a square shape.😻
🍎APPLE SHAPED
Some people with apple-shaped bodies have slim hips and slender legs as well. If you’re a woman, you might also have a full bust. If your waist is 2 in (5.1 cm) larger than your hips and bust, you may be an apple shape.
⏳ HOUR GLASS
This creates a noticeable curving silhouette going from the bust to the waist and hips. Hourglass shapes usually have bust and hip measurements that are about the same size, and their waist measurement is noticeably smaller than the bust and hip.✨
My Measurements:
💋Bust – 34 in
💋Waist – 23 in
💋Hips – 36 in
My body type:
Hour Glass
🐚 REMINDER
You are PERFECT the way you are what ever body type you have you are BEAUTIFULLY MADE BY GOD.
Learn to love your self more.
